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Benefits of Eating Garlic and Honey


Garlic and honey is an old grandma’s remedy, which has been eaten to reduce the effect of many major diseases. If you stay sick most of the time and you are unable to concentrate due to fatigue, then it clearly means that your immune system has become weak. If the immune system becomes weak then loads of diseases surround your body. So, in this article I will tell you about the countless benefits of eating garlic and honey concoction.

Garlic and Honey Concoction
Both garlic and honey are full of natural healing qualities. While garlic has many types of medicinal properties, honey works to give youth and energy to the body. But if both are consumed by mixing, then you can avoid many diseases. In this article I will tell you which diseases you can avoid by consuming the concoction of garlic and honey.

Ingredients to Prepare

  • Garlic – 100 gm
  • Raw Honey – 100 gm

Method to Prepare

  • Peel garlic cloves and roughly chop it into 1/2 cm pieces.
  • Now soak it in raw honey and store in a clear jar.
  • Keep the jar at a room temperature.
  • Garlic and honey concoction is ready to consume after 3 to 4 days.
  • You can eat half spoon every day before breakfast. (avoid eating in extreme hot weather)

Benefits of Eating Garlic and Honey Concoction

  • Garlic and honey concoction together works as an excellent antibiotic.
  • It is a type of super food and helps in reducing blood cholesterol.  By eating this mixture, the fat deposited on the walls of arteries melts down, due to which the speed of blood flow fasten up.
  • It is also helpful in losing weight. When you consume Garlic and Honey, it helps in reducing hunger thus aids weight loss.
  • This combination of garlic and honey makes the immune system stronger.  Garlic And Honey has anti-viral and anti-bacterial properties which protects against the danger of free radicals.
  • To relieve sore throat and inflammation, eat this concoction as it has anti-inflammatory and anti-bacterial properties too.
  • If you are suffering from diarrhea, then eat half spoon of garlic and honey concoction for 3 to 4 days. This will correct your digestive system and heal stomach infections.
  • Fungal infections affect many parts of the body, but this concoction is full of antibacterial properties which protect the body by discarding bacteria and toxins from the body.
  • This is a natural detox mixture, which can effectively wash out all the contaminants from the body.
  • Those people who are facing the problem of high blood pressure should start consuming garlic and honey in an empty stomach.
  • This remedy will also relieve arthritis pain due to its anti inflammatory and antioxidant properties of garlic. It also relieves inflammation caused due to arthritis.
  • Honey contains antioxidants and garlic contains sulfur which helps in the proper flow of blood in the body.
  • Honey and garlic are filled with anti aging properties due to the presence of antioxidants present in it which helps in delaying the signs of aging. Polyphenols in honey and Allicin, Alanine and Cysteine are present in large amounts in garlic. It delays the formation of wrinkles, dark spots and fine lines.
  • Pimples occurs either due to lack of nutrition or due to accumulation of dirt on the skin. Garlic and Honey help to completely cleanse the body and skin. If the skin is clean from inside and outside then pimples will automatically reduce.

Hope you like this article. If you know about more benefits of eating garlic and honey then please write me in the comment box. Share your queries and suggestion with me. 


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